Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
wow I'm now 61 days smoke free and going strong hope everyone else is doing well too. my doctor even took the smoker off my records yay
Hi there 59 days smoke free and reaping the rewards my hubby and I have just booked a little holiday for us and 2 of our kids which is going to be heaven .its nice to be getting the things I need fixed on myself now that ive stopped smoking as my reward its being done yay cant wait I will be me again nice teeth no stains on my fingers and ill smell nice hehehe hope everyone else is feeling good t...
56 days smoke free and not looking back this week has been very stressful and if I was going to cave it would be now so I know I'm now a non smoker which is great .today I'm going out to have a nice lunch as a treat for my great effort hope everyone else is doing well too
all is good still smoke free yay hope everyone is doing well too
53 days smoke free yay me still get cravings but just go straight to my app for support my son just had a car accident he is ok and I have been really calm not freaking out and stressed to the point like I once would have been so it goes to show smoking makes things worse enhances everything pleased with myself
hi I'm now 49 days smoke free its easy to resist having one after you smell someone elses its really not nice keep up the good work my fellow quitters good luck with your journey
still going strong 46 days smoke free yay me I told a long time friend that id given up and she was thrilled for me too I'm not in any hurry to let others know as I still don't want all the crappy comments being made I'm pleased and proud of my success I don't need any other approval yay me
hi everyone Everyday I go through my ritual of going thru everything I have in place to keep me on track my willpower is so amazingly strong I thought I would be having so much more trouble but I'm not which means it was definitely my time I'm not having any cravings now or withdrawels which is amazing
well I'm on 45 days smoke free woohoo and have been sick for a while but all my tests this time have come back quite ok but have gone on antibiotics as I still have infection but all my levels have gone back to normal since not smoking so I am very happy proud of me
hi everyone hope your all still surviving I am still going well and feeling good about quitting if not feeling well still .I'm extra proud of myself have my anticols when I need them I find that helping me breathe easier lol enjoy smoke free
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