Stories and experiences by: weewillem

Starting my 8th day and going strong. I can't imagine going back to smoking, already and am really looking forward to the improvements in health and the revelations, like being able to recognise so many new smells. I really can't imagine at this point thst anything could actually make me want to start smoking again. It's mot a reward or something to be used in celebrating, it doesn't make me f...

Nearly at the end of day six, I have been wondering what the smells are in my house. There was a burnt smell and I was trying to find where it came from. Then there was a food smell in the kitchen, so I was trying to find where that was-all these smells. Now I realise that my olfactory function must be recovering. There's a whole new life out there - there is life after smoking - I've been totall...

Whew, I've finally got started. The hardest part is getting started. We interpret smoking as a reward. It's just not! I'm making a list of things that I want, and each week / month I can take the earned reward. The big reward after one year will be better health and lower risk to health - perhaps I can train for that marathon I always fancied 😆