Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
After reading Allen Carr's Easyway to Quit Smoking, as soon as I read that last chapter, put out the final cigarette - I haven't had one since. This book made me realize many things. WHY am I smoking? WHY am I letting myself be in simple terms, addicted to a drug that is destroying my health and my bank account at 22 years old. It made me see that substitutes like the gum or patches aren't going ...
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