Stories and experiences by: storm

Today is day 13, my quit plan says day 12, but for me I think of it as day 13. Today didn't start well mentally, I woke up wanting a cigarette, have only just got rid of the feeling. I have had a wonderful Easter Sunday with family, beautiful sunday roast a bottle of wine and no cigarettes Nearly through another day smoke free, but I am still relying on NRT's two or three times a day, hopef...

Shared a bottle of wine at lunch today and no cigarette, so proud of myself maybe I will do this long term

Happy Easter everyone, day 10 feeling very proud of myself. However I am very apprehensive about the next few days. Will probably have a drink or two and I'm not sure how I will handle it. My husband smokes and being around the cigarettes doesn't seem to bother me but not sure how I will handle alcohol, I know some people steer clear of situations where there is temptation but I want to be able t...

Made it through another day today was better than yesterday thank you for your support

Hi all I'm on day 7 and today has been a terrible day the worst since day 1 I am really struggling, keep thinking maybe just a couple of puffs, then I think is this classified as a slip and if so do I have to start again. Internally a Hugh struggle, but so far I haven't lost the battle hopefully tomorrow is better, not sure if my resolve can take it again tomorrow. This is the longest I have ev...

Into day 6, 5 full days without a cigarette, only started this because I thought I was going to have to have an operation turns out don't need one at this stage despite the way I treat my body I am in good health. I thought I might have slipped given my reasons weren't the best ones in the world but to my amazement here I am in day 6 and I'm still going. Interestingly I mowed the lawns today an...

Today is my third day without a cigarette i am using champix not sure how I,m doing. But i find reading the stories on this page have helped. I need some suggestions or help after a meal I always had a cigarette now I can't seem to find a way to stop eating any ideas would be appreciated