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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
On the 2nd of January last I had to have my legs scanned and one condition was no smoking for 12 hours before the scan. Now there was no way I could go 1 hour between smokes let alone 12 so what was I to do?
I have always thought with me the arm action was an important part of having a smoke so I decided a pretend cigarette was the way for me to go. I went and bought myself an ...
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