Stories and experiences by: shyang

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  • shyang
    Hunter New England
    3
    Stories

    relapsed

    Posted in Quit experiences 28 Aug 2015
    3 Comments

    Well im suppose to be day 48 smoke free. But alas im not. Today I crumbled & brought a packet. Knew in my heart I was being crazy & brought a packet of patches as well. Didnt open the patches but opened the smokes. Doesnt make me feel good but just couldnt stop myself. It hasnt changed how I feel so why did I do it after so long & cruising through the whole withdrawal days. Feeling flat & confuse...

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  • shyang
    Hunter New England
    3
    Stories

    confused

    Posted in Quit experiences 8 Aug 2015
    5 Comments

    Today is day 28.Im proud of where im at & so is my family. My hardest time is once the sun goes down & im home alone. Reading other peoples struggles & problems makes my giving up smoking seem trivial but still worthwhile if that makes sense. Why does it seem to get harder the longer you go without ?

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  • shyang
    Hunter New England
    3
    Stories

    patches

    Posted in Quit experiences 19 Jul 2015
    4 Comments

    I have quit smoking that many times I have lost count. This time I used pre quit patches so I knew my quit date from the start. I use these patches to change my daily routine of smoking. I delayed having the first smoke of the day with my morning coffee & gave the coffee away in the second week as my taste buds changed. I found changing the morning ritual very helpful. Into the second week of pre...

    Read the full story about patches

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