Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
This is my 19th day staying quit from cigarettes. My lungs and heart feel much better, and my blood pressure has gone down! I am so thankful that I have got a loving family that takes care of me when I don't feel like making life worthwhile.
My experience with smoking was a dreadful one. It lasted about 7 years, and no one knows more than me the effects it has on mental health. I know that a ...
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