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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Today I am officially 3 weeks nicotine free. Still at the beginning of my journey, but I feel it is worth celebrating.
One of the reasons I gave up smoking was because I used to suffer from excruciating tension headaches, which are now nearly gone.
One of my big concerns about stopping was gaining weight. Although I followed the advice given in a comment on my previous p...
Hi, I am 23 years old. I have decided I want to quit smoking as I get severe tension headaches from smoking. I have been nicotine free for 2 days and 3 hours now so I am still at the start of my journey. I have tried to stop smoking once in the past, which only lasted a month.
This sounds silly but one of my biggest fears of quitting is that I gain weight. I know it would be nothing compared to...
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