Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Well, I'm 16 days in and struggling with low energy and depression. I use nicotine patches to curb my irritability and cravings. They really do help, although I hope I don't experience withdrawal from them when it's time to stop using them. I have such a hard time sleeping at night. I toss and turn, with or without the patch, and when I finally do fall asleep (around 3 or 4 am), I don't get out o...
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