Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
The 6th week behind me, in other words 42 days or also 1.000 hours.. Really proud of myself while writting this down, now this is my longest time without ciggarette, after 18 years, after 216 months I was able to do just one month without ciggarette.. That's addiction to the drug nothing else.. I remember very well why I stopped in that time, it was because I was doing very well in a ...
It's been 5 weeks since I made decision to live better life.. I'm really happy since this week was different as previous. This was the first week when I felt less pressure from quitting..
But it was tricky as always, it's enough just one thought about it together with less concentration, forget to think possitive and I'm back on my old life.. it weird.. that I still miss my old life ...
I'm on 29th day, so 4 weeks passed.. I'm proud of myself to got such far..
Week 4 was similiar to week 3, it was mostly ok, but also everyday withdraws bring me thinking about smoking and yesterday was one of the worst day, it takes almost whole day and I was near to fail.. Today it was better, but I have still cravings, I had thought that after 4 weeks I will be fine, enjoying whol...
Mine 22nd day.. :)
How was week 3? The main difference I see that when I'm tired, I don't have taste to have one but to go sleep. Therefore my evenings are now without strong cravings as it was during first two weeks. During day I have less cravings also, but there are still with me and they are very tricky, I feel emptyness and it asking me to fullfil it with something, as I used...
My story continue as I am on 14th day..
Begining of week 2 went quite ok with cravings under control as it had been during week 1, but middle of this week was so crazy, I had symptoms as cannot fully breathe and my concentration was on point 0 - I wasn't able to remember even one reason why I quit, it was the hardest 24 hours yet started on 11 day until 12 day afternoon.. Now I se...
My name is Martin.. And I'm smoker..
I'm 33 and I have been smoking for about 18 year approximately 15 ciggarets per day..
I have tried several times to quit, the longest one was 1 month.. I failed for several reason (drink alkohol, very bad mood, very good mood, etc..) but I have learned that all fails has one common thing - I was alone in quitting..
So after last slip out I st...
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