Stories and experiences by: matik_one

Hi guys again, now with no. 11.. :) So great to be in such period of quitting, when I don't think about it, I do not have to check my quitting apps everyday, write diary, miss something, be afraid and so.. It's very good stage.. It's where I want to be 11 months ago.. I didn't know how long it will take, but I was determined to dig it out.. :) Lately I saw few 1 years celebrations, congrat t...

Hi guys, I’m here again to share with you my happiness since I have passed two digit no of months – 10.. Yes, 10 months without smoke.. 10 months with frequent happiness without any reasons, just feel happy about myself.., I’m proud of myself that I was able to quit.. And I hope for all people who want to quit that you will be successful also, to be able to get to the point, when you can deci...

Hi guys, today is 9th month of freedom life.. I'm happy that this is a reality.. :) How was month no. 9? Great.. With many downs and ups, currently ups, but just few moments of my thinking was occupied by cigarettes, so in this case it's really better.. Now I see that very likely I will forget think of cigarette at all.. I believe that time will be after 1 year.. So soon.. ;) As I read, the l...

I like that I can be here back with my update, this week it'll 8 months since I choosen better life.. Is it as I expected? No.. Far away from it.. Now I understand that many things what I was not satisfy with had nothing related to smoking.. I can be still lazy, without energy, sad and anxious.. And I don't smoke.. I have agreed with myself that I'll evaluate the day as successfull when I won't...

Hi guys.. I'm celebrating 7 month smoke free life.. :) 7 is my favorite number.. Also 23 but do not skip things.. :) How was month no.7 ? Wau, big progress in thinking of ciggarets.. I think less about them and there are days when I forgot to think about them.. :) So much better, I'm starting feel total freedom.. I understand that risk to start smoking again will be with me forever, but it's a...

Hi guys, Here I'm back with update and celebration.. I have just achieved an half of year smoke free life.. I never celebrate my birthday without them even I usually wanted.. I just planned to quit or I have already failed prior my birthday.. This time I got it.. How was last month? Wau very different, I almost forgot that ciggie exist.. When my colleagues call me go with them out, or they ...

Hi guys, I proudly annouce that I passed 5th months smoke free life this weekend.. Well, this month was easier mainly due to reason that had gone to work after 1 year and time during working days flies faster.. I also got my first payment yesterday.. :) Nevertheless I'm not cured yet, yesterday I got quite serious craving related with high pressure in work.. I need to learn how to cope with it....

Hi guys, I can announce 4 months of smoke free life.. I'm very happy for that.. time flies quickly.. 4 months mark was something very very far away and now it's nothing else just reality.. :) What has changed since last post app. 20 days ago? Lots of.. I have started to go to work after 1 year paternity leave.. It was easier as I had thought.. I can go with my buddy collegues to smoking area a...

Hi guys.. I was on mute last few weeks due to my small commitment to write 10th posts when I will reach 100days.. And that day is today, 100days of smoke free life.. I'm glad to myself that I didn't fell back in taught days.. I wanted to know if prople who said that it will be better after few months, that you will have very few thinking about it and almost no cravings, are right.. and I can conf...

Hi guys.. I have reached another milestone, double digit no. of weeks.. :) I'm proud on myself.. 70 days yesterday.. OmG.. I did it.. And of course looking to future, in front me there are 3 months and afterthat 100 days.. I really looking forward to that.. How was week 10? Good.. every week is better and beter.. I don't have cravings, but thoughts about former life.. I have seen How I grew...

Hi guys, I still can't believe that I can say I'm 2 months free.. How was week 9? Great.. I have feeling, that I don't crave for ciggie anymore, just still thinking about smoking few times a day.. there are memories, but not dangerous.. I'm curious how it will be in month 3.. if the memories will be in less quantity.. I have stopped write my daily diary, since I don't need it anymore.. I s...

Hi fellows, I'm glad that I can say that I passed 7th week and I have also reached 50 days mark.. In others words, it's unbelievable for me.. This week was significant.. begining of week was hard.. I was suprised and also angry that it is.. but I started to concentrate on things what I need to do and partially I want, so my head was busy and days passed quicklier and easier. end of week I f...

Hi guys, The 6th week behind me, in other words 42 days or also 1.000 hours.. Really proud of myself while writting this down, now this is my longest time without ciggarette, after 18 years, after 216 months I was able to do just one month without ciggarette.. That's addiction to the drug nothing else.. I remember very well why I stopped in that time, it was because I was doing very well in a ...

Hi guys, It's been 5 weeks since I made decision to live better life.. I'm really happy since this week was different as previous. This was the first week when I felt less pressure from quitting.. But it was tricky as always, it's enough just one thought about it together with less concentration, forget to think possitive and I'm back on my old life.. it weird.. that I still miss my old life ...

Hi guys, I'm on 29th day, so 4 weeks passed.. I'm proud of myself to got such far.. Week 4 was similiar to week 3, it was mostly ok, but also everyday withdraws bring me thinking about smoking and yesterday was one of the worst day, it takes almost whole day and I was near to fail.. Today it was better, but I have still cravings, I had thought that after 4 weeks I will be fine, enjoying whol...

Hi guys. Mine 22nd day.. :) How was week 3? The main difference I see that when I'm tired, I don't have taste to have one but to go sleep. Therefore my evenings are now without strong cravings as it was during first two weeks. During day I have less cravings also, but there are still with me and they are very tricky, I feel emptyness and it asking me to fullfil it with something, as I used...

Hi guys.. My story continue as I am on 14th day.. Begining of week 2 went quite ok with cravings under control as it had been during week 1, but middle of this week was so crazy, I had symptoms as cannot fully breathe and my concentration was on point 0 - I wasn't able to remember even one reason why I quit, it was the hardest 24 hours yet started on 11 day until 12 day afternoon.. Now I se...

Hello My name is Martin.. And I'm smoker.. I'm 33 and I have been smoking for about 18 year approximately 15 ciggarets per day.. I have tried several times to quit, the longest one was 1 month.. I failed for several reason (drink alkohol, very bad mood, very good mood, etc..) but I have learned that all fails has one common thing - I was alone in quitting.. So after last slip out I st...