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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Eight months without a cigarette ... I can't understand why I smoked for 23 years? Alain Carr is the real hero of our time! My mother (67 years old) and my wife (without mentioning age;)) continue to smoke only because they are afraid to read the book to the end ... Believe me - no one can help you, except yourself ... Only Alena's book says how to teach yourself to do this! See what will happen ...
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