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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
well 20 days today and totally smoke free, usually by this time i would have folded but not now. i really believe i can do it this time. i still have cravings but its mostley a habit thing but i can deal with it. after a heart attack its a real kick in the bum. but its a new year and a new life and a new me!!!!!!! BOO YEAH!!!!
hi everyone,i have a simple but vital reason to quit....my life. i recently suffered a major heart attack at 35 yrs of age, most people have 60% use of thier heart, i now have 35%, i was a chronic smoker, a packet per day+ and always thought "yeah i'll quit when i'm 40 or so. i quit the day of the heart attack and have not had even a puff since, yes i'm using patches but still have quit. i'm...
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