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Hello all :)
Well i slipped up in march. after having 1.5 years quitting.
I am currently at day 2.
Yesterday was really quite fine quitting besides the cravings.
Today those cravings are enhanced and alongside that has brought some mental challenges.
i know i can do this. :)
One thing pops up from time to time though and wondered if anyone else still has these thoughts
Seeing people i real...
I have been a smoker on and off for 10 years. Longest period quitting 18 months but failed due to the reasons below.
For work I have to travel in close quarters with 6 people and have found that this is my BIG BIG trigger to start smoking again (especially if i'm feeling insecure and anxious). Often in these situations i think to myself 'that cigarette will save me from these feelings', or, '...
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