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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I am at the end of week two and feeling great.
The cravings are lessening and becoming a lot more manageable. Patches are helpnig heaps.
It is fantastic to actually come in under budget at the end of the week.
I am breathing much easier yet still coughing up muck.
Thanks to you all for your posts, they are good to read and very helpful.
I have lost count of the amount of times I have tried to quit and the different methods i've tried.
That is it.
I am done with smoking. It is ruining my life, making me miserable, upsetting the people I love and killing me.
I've smoked my last cigarette.
I don't care if I have to chop my hands off. The damn smokes are driving me insane. NO MORE.
Thanks for listening.
G'day again everyone.
I've been off the air for a while. I slipped up back on day twelve or so, and I don't even want to say whats been going on since then. BUT I'm back to give it another go. Fresh start, feeling positive, armed with good vibes and a will to win!!!
Have just re-read all the great posts and stories you guys have put up here and it really makes you feel inspired and actually giv...
last night I slipped up in a big way on night shift. feeling crap about it this morning.
Thought I was doing really well on day ten, but for some reason my brain slipped into neautral.
It's made me stop and think if I want to be a smoker or not and my whole brain and body is screaming at me to quit, there's no way I want to continue smoking.
I've chucked the pack in the bin and jus...
Hello everyone. Went to doctor this morning to sort out tightness and pains in chest that I posted in previous story on day three.
Doctor said my heart and lungs are okay (for someone that has been smoking for twenty years), and the pains I am experiencing are my body missing cigarettes.
Very relieving to hear, so onwards and upwards. Tomorrow is my wifes birthday and I will have been quit for ...
Just got home from work on day three. I'm still feeling very positive, but my chest pains are worse and it's even harder to breathe sometimes than before I quit. Cough is also chronic.
My body is aching but I'm hanging in there, really must quit though I must admit I thought I'd feel better in the chest etc, not worse. I'm hoping it's my body adjusting!!
Anyway staying strong and determined. Th...
Day one and the patch is on and the cigarettes are scrunched up and in the bin. A little scared but can't wait. Been smoking for twenty years. Gotta get free.
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