Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I have started the process in quitting. I used to smoke about 15 rollies a day. I have started using patches and chewing gum. So story so far is that I have two cigs in the morning. Then after about 9 am I stop smoking. I can go all day during work and not have a single puff. I get home at around 6pm. I would have then have another cig after dinner and then one more just before i go to bed. So th...
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