Stories and experiences by: adelle

Hi Guys, Amazingly after last night I did not give in and have a smoke. It was actually late this afternoon when I gave in. I have no excuse for it but what I can say is that the lonliness crept in and I let the cigarette in too. I have no one I know to talk to at the moment so that's how I feel at home - alone. I hope I haven't disappointed some of you. For myself, I can also say something tha...

Hi Guys, It is day 3 for me now. I have been so happy and proud of myself up until now. It has just occured to me what is a HUGE stressor. And that is when I have a falling out within my family. I know this isn't cunselling site and I don't wish to be it's just that I've realised the worst trigger for wanting a cigarette. And it really is when times get tough. It's even harder because I actually...

Hi Guys, So it has reached Day 2 for me being smoke free! I am very proud of myself and have been thinking today that I must congratulate myself with something a little bit nice. I have most definately had cravings but have been able to get through them. I haven't yet had a really strong one yet. The main thing that has helped me get through it, is looking at all of my smoking related heal...

Hi Guys :-)   It feels great to post another message again. I have actually been anitcipating this moment of midnight as my final sign to the beginning of better health! I have actually been excited for this moment to come. I may be jumping the gun a little as I have only just started day 1 of not smoking but I just wanted to share my excitement. My thoughts are with the rest of you. Bes...

Hi, Firstly, I'm just so happy to have found a site where us smokers/quiters can access to read about others experiences/feelings and vice versa. I have enjoyed reading the stories, feedback and feeling the support. This will help me to be on my way to a smoke free life. I am 22 years of age but started smoking about a pack of 25 cigarettes a day since the age of about 14 and a half years old. ...