Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Amazingly after last night I did not give in and have a smoke. It was actually late this afternoon when I gave in. I have no excuse for it but what I can say is that the lonliness crept in and I let the cigarette in too. I have no one I know to talk to at the moment so that's how I feel at home - alone.
I hope I haven't disappointed some of you. For myself, I can also say something tha...
It is day 3 for me now. I have been so happy and proud of myself up until now. It has just occured to me what is a HUGE stressor. And that is when I have a falling out within my family. I know this isn't cunselling site and I don't wish to be it's just that I've realised the worst trigger for wanting a cigarette. And it really is when times get tough. It's even harder because I actually...
So it has reached Day 2 for me being smoke free! I am very proud of myself and have been thinking today that I must congratulate myself with something a little bit nice.
I have most definately had cravings but have been able to get through them. I haven't yet had a really strong one yet. The main thing that has helped me get through it, is looking at all of my smoking related heal...
Hi Guys :-)
It feels great to post another message again. I have actually been anitcipating this moment of midnight as my final sign to the beginning of better health! I have actually been excited for this moment to come.
I may be jumping the gun a little as I have only just started day 1 of not smoking but I just wanted to share my excitement.
My thoughts are with the rest of you. Bes...
Firstly, I'm just so happy to have found a site where us smokers/quiters can access to read about others experiences/feelings and vice versa. I have enjoyed reading the stories, feedback and feeling the support. This will help me to be on my way to a smoke free life.
I am 22 years of age but started smoking about a pack of 25 cigarettes a day since the age of about 14 and a half years old. ...
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