Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I was like you - struggling with smoking. Even though I knew it was a harmful habit that was killing me little by little, I just couldn't quit.
Now, I didn't have any sort of spiritual revelation. I read the book Atomic Habits by James Clear and it helped me to understand how habits work, and so I started.
I began by filling my life with positive habits such as working out a little every day,...
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