Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Day 13 of my quit journey. The first few days were surprisingly easy but then I hit day 4 and the cravings really kicked in. I smoked one cig that I had left in a packet and it was ghastly.....thank goodness. Haven't had another one since. I am using Nicabates which I think really help with the cravings. Being on this site really helps as well, reading everyones stories and relating to almos...
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