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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Yay!! I have crossed 30 days without somoking.
I had never thought of this. I never thought that I can spend a day without smoking. But I did it.
So my entire life I can stay without it. BTW I am 36 years old.
It is almost 22 days, I have quit the habit of smoking.
I know how difficult it was as I was almost taking 20 cigarettes per day.
I am 36 years old so as such I do not have any health issue.
But 22 days back I was suffering from cough.
I realized it is the best time to take the decision.
I found the reason (cough) of quitting the habit.
Still sometimes I badly need it but the...
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