Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I quit cold turkey 103 days ago. I was expecting things to improve as time pass. Except few challenges, I did experiences things were OK in phases. However, I am now experiencing worse symptoms which started after day 95.
I am depressed, very emotional (almost crying) and experience lot of anxiety.
I went to see doctor who said there wasn't anything wrong with my body and it w...
I am on day 81 quit and somehow feelings of first week of quit are back since starting of week 12! I have lot of anxiety and chest tightness. Anger and irritability are back just like week 1 of quit.
I remember during my 1st quit, I had similar symptoms, however, this time I only exposed myself to nicotine for less than 4 months hence I was expecting to feel better earlier but unf...
I had been smoking and chewing tobacco since I was 13. I somehow managed to quit them all together 2.5 years back. However, due to few challenges in personal life, I stupidly started chewing tobacco after staying quit for good 2.5 years.
This time, I chew tobacco only (No smoking) for about 3.5 months and now on quit journey since last 5+ weeks. With my first quit, I remember, it ...
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