Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I havent been here for a long time, but just wanted to let you know that you all helped me so much ib my smoke free journey. Its been 75 days. Wow. Even my mother saw me staying commited and she is now smoke free since april 1. How amazing😊😊
Hello everyone🥰I hope you are all having a good day and that you are all healthy when it comes to situation in world..
Today marks exactly one month of my smoke free journey so I just wanted to celebrate it with you all and thank you for your support so far💕I want you all to have nice and calm(and healthy) weekend❤
Im 19 days smoke free..my urge to smoke is as strong as urge not to smoke😭😭
I dont know why but it seems tougher then first two weeks,but somehow I keep my focus because when I dont feel cravings it feels so good,I often catch myself thinking wow its been long since I even had the thought about cigarette yet alone the urge to smoke..but the momet when the craving hits is almost impossible to s...
Hello dear ex smokers!
My name is Cath- and Im just 11 smoke free. I went cold turkey..my two biggest fears for relapsing in early days were :1.smoking when going out and 2. Going on a coffee with a friend that smokes.
On day 9 I went out..had two glasses of wine-I didnt smoke!Felt so proud!
Today, on day 11-I went on a coffee with a coworker that smokes..coworkers were usually a trigger for ...
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