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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I looked up ‘do nicotine lozenges have carbs in’ today.. I discovered that lozenges raise blood sugar and can cause insulin resistance.. Great. I’ve been addicted to them on and off for over four years. I’ve dropped from 2mg to 1mg but chain chew them. I never am without one while awake. If I haven’t got one I crave one within about 30 mins. My throat is sore, my kidneys ache and my urine is weir...
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