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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Just wanted to say a big thankyou to all who sent such positive posts to me since my 'slip up'!Thanks guys, it really does help. Such encouraging and non judgemental words. Off to docs tomorrow. Will let you know how i go. Thanks again, good wishes to all. X
Hi everyone, im really bummed and embarressed. Ive had a cigarette.... After 69 days smoke free i did it, i had "just one" which has now turned into 5 over the past 3 days. Feel like a total looser. I was doing so well. The thought of wanting one never really left me, but it passed pretty quickly before. I am going back to my doc on friday for another script for the champix. Feel like ive not onl...
I wanted to let everyone know that today i am 63 days smoke free. Never in a million years would i have thought that i could have done that. Most days i think gee i'd love a smoke or just one wouldnt hurt, no-one would know. But the reason for my success is that im doing it only for me. no-one else would know if i had just one, but i would..... and so i havnt had a smoke for 63 days. i miss it bu...
Well ive made 3 weeks smoke free!!
Has anyone else been battling the 'gee i'd love a cigarette'? Dont know where this is coming from. No real triggers just all of a sudden i get that feeling??? Wish it would stop. I thought it was suppose to get easier?? Not giving in, just feeling a bit lousy......
Well done to everyone and your personal achievements. I enjoy reading all your pos...
Hi everyone, ive made one week smoke free! I cant tell you how pleased i am with myself. It has been so much easier than i expected. I think i put too much thought into it, was worried that the champix wouldnt work and then what was i going to do etc. I can honestly say i feel great, and am so determined to beat this addiction for good! Hope everyone else doing ok. Take care.
Well today is day 6 smoke free! I am soooo excited to be able to post and say the i havnt had a bloody cigarette in 6 days!!!! I dont even feel like one. Feel great. So excited about the extra $ i have in this weeks pay. Why didnt i try sooner??
Hope everyone travelling along ok too. All the best. X
Well, i'm day 3 smoke free. Cant beleive it. Was feeling pretty good until today. Feel anxious, and foggy in the head.??? Hoprfeully tomorrow is better.
I've felt so crap today. My head feels like a big fluffy cloud, but heavy and aching at the same time. I know that doesnt make sense, just putting my thoughts down on paper so to speak. I'm tired and agitated, and snapping at my husband, arrrrrgh!!!
Another day closer to quit date, 3 cigs today, i hate myself everytime i have one. Anyway like chris said '1 day at a time'.
Getting closer to my quit date. Im currently down to between 3-5 p/day from about 25. Thats an ahievement in itself. Never ever thought i could do that. I am scared about my quit date, scared aabout letting myself down......did anyone on champix just want to sleep for-ever!? I am soooo tired.
Hi everyone. Still going well. Have noticed even now the money im not spending on cigs. On track for my quit date, looking forward to it! Hope everyone going well also. Cheers
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