Stories and experiences by: Ptah

Hi again, it's been a while since I last shared my life with you guys. I stopped many of my previous addictions among them smoking 2021 new year. It's been over 7 months now and i'm still going ok. My cravings are all gone and my breathing is great, thanks to all cardiovascular walks up the hill every 2nd day at 45-60 minutes. It's a steep hill located not far from where I live and there's a numb...

Hi all again, thought I drop in to say hello. I am still going strong and my withdraws symptoms are almost gone. The weather has been very miserable, raining most of the time. It's given me the opportunity to walk my dogs more than usual. The dreaming is not as frequent as they were before. I feel much better overall and today when I went shopping. The store manager which I talk to sometimes came...

Hi again, I just couldn't resist to come in here again to let some new readers know that I have completed over 1 month smoke free now. I am so happy and proud of myself and hopefully my dream will come true one day. I haven't had much craving,anger,anxiety or anything else too complain about which is a good thing. Only negative is my insomnia and find things to do during the day. The thing that i...

Hi all, like to share my experience with you guys. I have been a smoker and drinker since early teen. Never knew why I have been doing so. I am now approaching 57yo and have been running low on breath lately. The was that time back in 1993 when I stopped smoking for 7 years coz I had newborn baby at the time. It lasted until me and my partner split up. The stress of the time lead me back to smok...