Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi, Seven months QUIT now. Feeling good. I still have a thing for carrots! Got a lot easier as of late, no or zero temptation. Wishing you all the best.
Its been 6 months today, still as dedicated as when i started. Breathing easier, more energy. Cant picture myself going back to smoking any time soon. Stay headstrong.
Day 159 and still going strong. Holding out for when I make it 6 months. had 4 lapses during the 6 months. Determined to quit now. Had a problem with my sinuses along the way, getting better now. Best of luck everyone!
Well, 5 months now and going strong. Love my music, helps a lot. The savings have been huge and i can never go back, i know this. Here's to six months coming up, doesn't time fly.
Well 16weeks now.. Getting easier, can find myself a little restless at times. Gotta keep busy, is a good thing. Notice the money savings. Feeling alot healthier, although gained weight.
14 weeks now, its hard drinking alcohol and not smoking. Just something i need to deal with. I'm getting through it still. Dont want to smoke and rather stay smoke free. I've reinforced myself with lots of knowledge and follow my quit plan. On with it i guess!
Well, 12 weeks no smoking. Off the Patches and gum now. All on my own, into the unknown! I feel confident and relaxed. Hard to believe i quit, from a pack a day. Gotta take it easy i guess.
Well, 9 weeks now.. really past it, smoking that is. Looking for ways to lose a little weight that I gained along the way.
I wish i didn't live with a smoker! Its soo annoying when i smell that smoke or see the ashtray. Although he knows I'm quitting, it is tempting to ask for one. Willpower be with me as its been so far.. Otherwise i'm remaining focussed and understand the addiction was nicotine and not the cigarette. I have 14mg patches now and 4mg gum to chew, just staying on top of it distractions aside. Good luc...
Had a minor slip up yesterday afternoon, back on deck!
Join now and Share your story it’s free!