Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
After chaining for 47 years I went cold turkey for 4 days. Thought I was so smart before having a giant meltdown & smoking 4 cigarettes while shaking with rage.
This morning, woke up happy again, told myself happy birthday, now put a patch on & get back up on the horse.
For the first time ever I'm not berating myself as a failure. Me thinks I'm a much happier more relaxed person today. Even if ...
Join now and Share your story it’s free!