Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi everyone its been awhile hope you are all well and achieving your goals. I am 112days away from hitting 3 years woo hoo . I have two smokers around me all the time smoke bombing me and I haven't broke alot of stress and weight gain but I haven't broke so dont be disenhearted if things get tough just know you can do it goodluck everyone 😁😁
Hey everyone hope you are staying strong I am 694 days free wow never thought I would get there but I have and you can do it too . Believe me there are days I could pick one up but I just think of the disappointment my son would have and know its not worth it and then my lungs would start choking not worth it I'm free don't want to be trapped again stay strong and proud :)
Hi Guys hope everyone are travelling well I am 522days still going put on weight which doesn't want to leave but I can laugh without coughing I don't smell like an ashtray and I am not ruled by the dreaded ciggies hooray Stay Strong and all the best Have a merry Christmas :)
Hi everyone hope you are all staying strong I have just reached 12months never thought I would get this far go me so many times I wanted to just have one but I knew what would happen .I actually thought smoking helped with stress it actually made it worse .I have put on weight unfortunately but now it's time to work on that just stay strong don't give up we are stronger than we think so keep goin...
Wow in the 200plus days woohoo so many times felt oh one won't hurt than I think how my chest was and then nah not worth it woot woot keep strong
Hi everyone 140days and staying strong had quite a bit of stress but staying focused it would be so easy to fall back at anytime Just remember why your doing it .You know when you are with smokers how much time you waste while they puff away we don't do we yahoo breathing easy
Wow 115 days never thought I would get there but here I am and feeling better .Was really wanting to have one a few times this week than I reminded myself you don't smoke and distracted myself and we keep on keeping on keep focused
How good is it to actually have a good laugh without coughing or phelm getting stuck in your throat.Gotta keep focused and distract when needed.
Hi everyone,I have had to start this journey for my health and nagging family.I have a real hacking cough and I had a cancer scare also my niece saw a physic whom also encouraged to give the sticks up.You know I don't even like the taste of smoking its all in the head,when experiencing stress I think they relief it but who am I kidding .My son really hates my smoking and coughing so here we go I ...
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