Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi My nickname is Nuts because i was nuts to take up smoking. I have smoked for over 20 years and enjoyed it. But the time has come to quit. First i cut down to 5 a day , and then started using patches. Very determined. First day easy. Second day hard. Got a bit better after that. Today is day 7. Struggling a bit, but hanging in there. Have to keep busy. Hope tomorrow will be a bit better
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