Not sure if it's normal but I quit on the 31st of December 2020 and only used patches for three weeks before I decided I didn't need them.
It's been a week now without patches and for some reason I'm having no cravings or missing smokes at all. I even have a friend who smokes in front of me on occasions and it doesn't bother me (they asked first if it was okay).
I don't seem to be suffering any...
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