Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I am 16 days into my quit journey and feeling fab! As previously stated I have smoked for 20 years and only quit temporarily for a few months, or during pregnancies.
Today I told my “smoking buddies” that I have joined this site and I will not take up smoking again when this baby is born and I found this really helped me cement that this time it is for good!
I absolutely love the internal...
I am on day four, and I have been incredibly lucky to not have any physical cravings because I am pregnant and it’s a blessing. However, I have noticed the “mental cravings”, the “junkie thinking”, that tells me “it’s so easy, you could definitely have a cigarette tomorrow and then not another”. I am so thrilled this is happening now, because for the first time ever, I am researching about “junki...
I have been a long term smoker for about 20 years. I smoked on average 10-15 a day, but if I also drank alcohol, that would easily be a packet plus my normal, and I drank a lot.
This is my at least 20th quit attempt. This time it is because I am pregnant; But after the baby is born if anything is like the past then I get stressed and take it back up again.
I am here, writing this...
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