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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I have now not had a cigarette for 18 and half hours! Just picked up a glass of wine! Hoping, with the patch, that I'll at least make it to 24 hours! Xx
Just had my first morning putting a patch on, instead of having a cigarette! It is actually kind of nice, instead of choking myself with numerous cigarettes over a coffee before eating breakfast! I know this sounds terrible, but I could get a cigarette butt out of the bin (which I've been known to do before!), but I'm not. Also could probably ask my Mum for the money to get some, but aren't. I ca...
I started smoking when i was 15. I'm now 46
I think I might have accidentally, on purpose changed my name!
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