Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
My quit journey begins tomorrow! I am going cold turkey as I’ve tried reducing in the past and ended up lying to myself and others around me.
I’ve been thinking about quitting a lot lately and kept pushing it to the back of my mind or finding excuses.
My big step was today saying ‘I need to go to the shop to get ciggies’. When I got to the shop I said ‘no you’re can do this and you will’ so I...
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