Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
For 21 days now I've been smoke free:-)
It's not been easy, there's been temptations everywhere, there may have even been a tantrum or 3! But I've gotten this far, I can keep going. I wouldn't have made it though without the help of the QuitLine, a quit smoking coach to check in with the each week or as needed & the nicotine replacement therapy patches n oral sprays. My initial fears of depressi...
I've been fearful of trying to quit again due to previous attempts triggering severe depressive episodes but this time my reasons are more than just to save money, they're about improving my overall health and being able to run with my dog again. This time I have a quit smoking coach and support group and my overall attitude towards smoking has changed. I found that each time I worried about the ...
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