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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
So. I’m officially 5 days in. It’s intense right now. My mental health is not where I want it to be.
At at this moment I’m craving a smoke!!
I really don’t want to slip up but I feel like I NEED ONE!!!
Withdrawals are kicking my a$$ right now.
So I’m 4 days in. My mental health is completely all over the place.
I’m craving a smoke right now!! But I don’t want to stuff up the hard work I’ve done so far.
Would someone be able to give me some advice on dealing with the withdrawals for someone whom suffers from mental health illnesses?
I’m worried I’m going to relapsed and I want to prevent that as much as I can!!
Thank you ...
I’ve been a full time smoker for a short portion of my life.
There are just so many things I would like to do but that involves money.
I have autism and often get use to a routine or habit.
If anyone on here has autism and has managed to give up smoking.
May I please have some advice please.
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