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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I'm going through some relationship stresses and trying to stay quit is hard - very hard. I'm trying to replace a smoke with other things. I've been drinking a lot of tea haha.
I'm okay when I'm not stressed but now I want one more than ever.
Could I please request some positive comments that can help me through this? :( thanks guys xx
So, I quit for about 4 months. I was so proud of myself! From smoking a pack a day to quitting was amazing. Then somebody from my past entered my life again and the stress of it made me buy a packet. It was all downhill from there. I was hooked again. I continued to smoke with the new years resolution that I would quit. I didn't quit January 1 because I felt it would be unfair on my partner with ...
Hi everyone, I just wanted to give you all an update as I have now been smoke free for 80 days. I never thought I could do it but I did. I still crave a cigarette everyday but the craving isn't very strong so I can push it to the back of my mind. I hope you are all going strong!
From a pack a day smoker for five years, I am on day 43 of being quit. I still can't believe that I was able to find it within myself to quit. I feel so much better!
43 days ago wasn't my last cigarette, I have slipped up a couple of times when I'd be out with people that smoke and they offer me a smoke. But I would only have one smoke and I feel that has helped me quit permanently. I no longer ...
I was a heavy smoker for about five years and I knew it was time to quit due to the fact it was affecting me financially and my partner doesn't smoke so I knew I also had to do it for him. I had about 5 left in my packet when I was driving and I decided then and there that that was it. I just threw the packet out of the car. I felt really confident that I could do it but as the day went on, the c...
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