Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi everyone :-)
I am new to this site & am after abit of advice if anyone can help me.
I am currently 9 days smoke free & i have quit before in the past for 2 months, but for some reason this time around seems abit worse.
Last time i quit i struggled alot with cravings but didnt have many symptoms, this time around im only onto day 9 & i feel my sinuses are blocked & i even have abit of a sinu...
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