Stories and experiences by: KB78

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  • KB78

    Dont Weigh In

    Posted in Hints and tips 17 Jan 2014

    Day 6 today and am feeling blue and have been really craving a cigarette. I think the reason is that I weighed myself this morning and have put on weight. This is due to a number of factors but it starts the psychological battle raging again like "See you are going to get fat if you dont smoke again" which I know is really the last thing I need to be beating myself about right now. I have been ex...

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  • KB78

    Day Three... Is that ALLLLL

    Posted in Getting started 14 Jan 2014

    I really just had a question. I am at day 3 of quitting. The last two days have been a bit of an emotional rollercoaster, irritable, angry and even weepy (unusual for me) Anyway its a heatwave at the moment its 41... I would really love to have a beer this evening but at day 3 still feel like this might be a bad decision. Does anyone (esp regular drinkers) have any thoughts on when is the best...

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