Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Smoke Free now for 2D 23H and 49min. I have been a smoker for 50 years, now almost 62. I have tried to quit dozens of times and failed, this time I will beat the addiction. Willpower and a little help with Nicorette spray. A day at a time, more money to compete in my chosen sport and better health to compete and win in my age group. Coming second is the same as loosing.
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