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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
I joined the day I quit 8/8/2017, I look back now and what a struggle day 1 was but we all start a new path at some point, this was my day. The first few days, I rememeber sleeping a lot, then I remember playing a game to get my mind off my old habit. I remember car rides a trigger for me and fighting through those urges, thinking those were going to last and last and after a few times of doing i...
I quit smoking August 8 2017. I haven’t lit up once in over a year now i’m So happy to have made it this far so far. I can say in all that i’ve Been through I don’t miss it today at all.Now my mind is another thing I’ll be some where doing something and bam I think I want a smoke happens at home no one smokes here anymore by the way, happens in my car very random but that feeling doesn’...
Hi everyone I haven’t been on hear as often as the beginning and thank everyone who was here then the encouragement is awesome from people on their journeys it’s been 329 days since I quit cold turkey happy to report little to no urge to light up I have the choice in me to decide and push through this journey has been challenging but well worth it not my first attempt but happy to be smoke free l...
It's been about 55 days feeling good can smell a cigarette for miles it seems other than that I don't want one and won't I like being smoke free it's a freeing of the entrapment Best of luck to everyone keep the piggy bank growing!
I've completed 10 days feeling good about that not sleeping great ever night about every other but it's doable I've seen a couple of my smoking friends did ok no desire I did notice they didn't look like they enjoyed smoking maybe that helped me not sure keep on the journey of not smoking I can smell it and it's not pleasant as you have noticed too I'm sure
Hi I'm on my 5th day been sleeping a lot or eating or cleaning when I'm not sleeping seems silly but it works for me. Not wanting to hang out with my smoking friends can't do that for too long would be rude but not ready for that environment just yet maybe that's normal ? Enjoying my new normal and it's process
I am on day two of my quiting journey had a slip up. I am in it to stay quit so far so good looking forward
I quit smoking a little over 6 months ago, still think about my smoking past but it's not as vivid in my mind and I know I won't have one. Just feeling pretty good about this quit. Keep up the good work everyone! One day at a time
I haven't been on here in a while, today I am supper excited I haven't smoked a cigarette in 90 days. I didn't know this journey would be like this, this isn't my first attempt I have learned and worked through so many things now. I am feeling like a new me in such a good way. Just a few things I am enjoying now, not smelling bad including my vehicle, it's weird I can smell the smoke on others no...
I am not having a very good day today. Am I ready to give up my quit once again? That is the question. Ugh!
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