Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Tod4y iCanQuit t4llies 444 d4ys! even through the 4nxiety of 4 stroke and le4rning to use my left side 4g4in i h4ve not felt the need to smoke. It would only serve to distr4ct me from learning how to use my muscles correctly 4nd to 4gonize over how to feed the selfish be4st. My vit4ls reflect me 4s 4 non=smoker 4nd i will be 4llowed next weekend 4t home 4nd return to t4ke 4dvant4ge ...
Many people can come to Change Their Minds and Make the Changes needed to embrace this journey, but some and probably most are older and retired like I am with many hours to fill . While we know that taking up a good habit to replace a bad one is beneficial, we cannot do that 24/7. We did not smoke that much either, but in those first days I am sure it is on the mind of some and may feel like tha...
Welcome to the new members whether joining today or looking in for a peak. We hope that you will look around at some of the stories and realize that quitting smoking is possible for anyone.
I quit by joining a quit group, but this is the best for many reasons. On joining one, you will discover the truth about nicotine and be advised to reassess your relationship with it. You will not be alone...
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<div class="comment-content">Everyone has their own terms whether it be ex-smoker or non-smoker. Red has a valid point in that we want the mentality of a non-smoker to accept this journey fully a...
I just wanted to wish everyone a Merry Christmas and give you all a story about Christmas and a little gift.l
My sister pulled a Christmas prank on Mom and it was hilarious! She presented my Mom with a box with air holes, a bag of dog food and a leash. My Mom , while liking animals, was appalled at the idea of owning a dog. Too much work for her at her age. We howled in laughter as we surmise...
Another year almost over, but it may have been a significant one for many this year who will enjoy a smoke free New Year's Eve with a cigarette.
I have had the pleasure of getting to know many through this site. Some stay , others go. It is never clear what has become of some and we just hope that they found their way or that they will be back to try again in the near future to try again.
Such a simple term really, until now.
I have learned some new things and will share my thoughts.
Words , however simple can be misconstrued. Help offered in sincerity is taken defensively. An alternative to smoking seems like a threat without communication. A compromise can be met with openness and understanding on both sides. Words must be chosen with care. A meeting of the minds must c...
Tonight we seemed to have attracted a number of vape users and supporters. While all points of view are to be respected we all have to consider all the points and decide what is the best for you as an individual as all quits are different.
These four who came forward within the space of a few minutes to support each other seems strange to me. All four joined today. All four claim to be happil...
I just wondered how much money we could put on the Money Tree by Dec. 25.
I will bet it will blow our minds. I am sure it was put to better use than blowing smoke.
Any money saved while on this site this year counts! I will publish the total collection before the New Year.
Join now and Share your story it’s free!