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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi guys been a few days now since I have been in.
I have had a big relapse and started to smoke again I am very disappointed and angry with myself that I give it to them dirty cigarettes.
I was almost 3 weeks with the patch on and well it's hard to break the routine you do everyday with cigarettes I do the same thing everyday pretty much work, home and sleep. Inbetween them times it's vert ha...
Hi every1 I really want to kick the habit of smoking I'm now day 8 and using the patch has anyone be using the patch?
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