Stories and experiences by: Gemma23

Hi everyone I'm almost at the 2 month mark. And still I struggle with cravings I feel like I'm really missing something and I am not content atal with everyday life at the minute. I am having health issues right now aswell and very on edge every time I have to see doc. I just find it hard to be settled without the thinking of o a ciggerate would be nice.now orr o a ciggerate would help me ge...

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Hi all so as you all no I went for surgery few weeks ago to remove my thyroid and a couple and weeks later after that i also had more surgery to remove a lesion (lump) on my head just to make sure it wasn't anything bad. I have has a long 2 weeks waiting for that result and I got it today and thank the Lord it was benign and no need to worry no.more. I am so so happy and relieved that it's all...

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Hi everyone I'm over the 5 week mark but experiencing strange feeling in my body. Feel sore if that's understandable. Yesterday wasn't a good day day feeling very anxious all day I could feel it.in the pit of my stomach is it normal? I am not an anxious person atal But I also am waiting on some rest results. I don't regret my discussion to stop smoking but sometimes I feel like I've adde...

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Hi all surgery was a success and all is good It's make such a difference with not smoking Didn't need extra oxygen and feeling much better this time round. But one puff ever Hope everyone has a nice weekend I will be in hospital for 1 night and resting up woth the tv and a view 🤣🤞💪🚭🚭

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Hi everyone. I am off again for a bit more surgery on Thursday this time on the head 😔😔 we are hoping it is not related to my thyroid problem. I am been very positive about this. And times like this I am glad that I am a none smoker now so I can heal alot better and faster than we would as smokers.. 1 month and 2 days down and I'm proud. I do notice no whizzing and coughing anymore And ...

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1 MONTH SMOKE FREE YIPPIEEE 👍💪💪🚭🚭 NOPE ( NOT ONE PUFF EVER )

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Hi everyone I'm 2 days off 1 month smoke free 🙂 I'm so proud of myself I got this far with everything going on with my health I stayed strong. I hope to be all better by the end of july start of August have a bit to go yet before I am back to me again but I will get there. That's what giving me the push to never smoke again A health scare. Not a bad bad health scare but enough not to ev...

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Hi all it will be 3 weeks on Sunday since my last ciggeratie I recently had surgery to remove the thyroid Was waiting for results and well the results where.not good. 😔😔 I am Okie I got it early enough and need.to have a little treatment at the end of the month. But by Lord has it put my mind set never EVER to stick them ciggeraties near my mouth again. I need some support to get me.throug...

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Hi everyone just filling you all in. I do have a friend who is still a smoker and in allen carrs book he said carry on seeing your friends and be social and not to change anything so I didn't change anything and went to see my friend. I can't really put my finger on what's happening but I went to see her sitting with her as she had her ciggeratie and yes I would of like to had 1 but there was s...

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NOT ONE PUFF EVER Today struggling a bit but will not give in. I would hate to give it and then back to day 1 Not going to happen Positive thinking everyone 🚭🚭

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