Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi all you fellow quitters!! I really can't believe that it will be 1 month tomorrow that I've been smoke free. I keep humming 76 trombones led the big parade! I was a rusted on smoker of 40+ a day for 45 years and now am a non smoker. I am quite clear in my mind that I'll never smoke again thanks to Allen Carr's "Only Way" although I am using patches for a back up.
A month off the smokes and m...
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