Stories and experiences by: Evergreen

Thanks for the check in. Yes 3 days after countless attempts not getting ahead of myself but am feeling okay. This time I’m trying not to do too much and getting plenty of rest. On minute hour at a time.

Serial quitter for the last year. I have probably been smoke free longer than a smoker in this time but keep thinking I can have a few puffs. Need to be true to myself and no more sneaky puffs which leads to more and more. It’s in our hands and I want to be free and stop lying to everyone especially myself.

Hi all am on day 5 and this time I can honestly say have not had one puff which is amazing. Still feeling tired and appetite is a little better but am just taking it day by day. Thank you all for the encouragement and feedback it makes me so determined not to fail this time. I do suffer depression but that’s okay and am so proud of myself as I have always sneaked some puffs not this time. A grea...

Am really tired all I want to do is sleep and have no appetite which is weird. Aren’t I supposed to be eating and eating. Has anyone else felt like this. Yes am sleeping lots 12 hours eating a little but am drinking water. Day 4.

Am really tired all I want to do is sleep and have no appetite which is weird. Aren’t I supposed to be eating and eating. Has anyone else felt like this. Yes am sleeping lots 12 hours eating a little but am drinking water. Day 4.

Have been quitting for the last 14 months . How ridiculous I would get to day 3 or 4 then have a couple of puffs a day which turned into a couple of smokes a day. Then it would start all over again. Yes Groundhog Day ... I am 4 days in and think I have got this because I’m not too bad but am definitely not letting my guard down for a second. It is really exhausting to keep starting again and aga...

Another day one yes another failed attempt but I feel like this time I will be okay. Have only ever got to day 5 them the cycles starts again and again. I must say when I quit I don’t have an appetite which is scary as am underweight and d CSS an not afford to lose any kilos. Has anyone else felt like this as the majority have an increase increase in appetite I wish

So far 8 days which is great. Lots of quitters seem to want to eat but I have the opposite effect I don’t feel like eating. Don’t get me wrong am eating my 3 meals because I have to. Yes have just got back into yoga and the gym. I have always been thin but would love to gain about 6 kilos. How many times have I heard “ just eat more”. Trying but I guess it will take time. It just goes to s...

2020 was my quit year and yes it was the whole year. I would start day 1 then by day 3 I would be really struggling so why not just have a couple of puffs to get through. Wrong because then it would be more puffs Back to day one and this pattern would be over and over again. Now in 2021 once again day 1 again but am at day 7 finally did get some nrt gum and have a couple a day so far so good. I...