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Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Just checking back in.
Im onto day 17 and going great, being a non smoker at work is great especially as it has been raining and cold outside on my night shifts!
The thoughts of wanting one are getting less but do reappear occassionally. I have avoided social situations so far as have read that it recommended to for the first two weeks.
Its extra chewing gum, butter menthols and choco...
I am onto day 5, and every day i have visited this site and found so much inspiration and encouragement from other posts, so here goes my first post!
The biggest hurdle i thought i was going to have this week was not smoking at work, I am a shift worker and this week i had night shift, which historically is when i smoke the most. It went well and I surprisingly didnt have too many urges t...
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