Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
After so many years of loaded guilt , self destruction, fake happiness due to the smoking addiction, I am able almost 10 month guilt free, really happy that I have not smoked.
After months of hot and sweaty climate, finally it rained for a long time washing away all the negativity and leaving behind happy feelings and a fresh evening . Normally I would have smoked out of joy but now I enjoy...
I m 9 month away from smoke.. may be its just time that I am feeling very low mentally and emotionally. Getting vision of a quiet and lonely place with no one else but me smoking my frustration off .
I know logically quitting is a right thing but sometimes I am too much lonely and sad to even don't know with whom I can share my feeling . I feel.very weak when I think of starting smoking again...
I am 8 month smoke free now. Life is rather easy and I don't forcefully fight to stay quit. No smoking is a routine.
Having said that, I want to reiterate the most important stay quit mantra NOPE..
NOT ONE PUFF EVER
I always keep my guard on with this mantra.
Life is Beautiful now
Dear all ,I am wondering how much I regretted after every smoke and before next one for over 20 years .
In my new smokefree version, life can be whatever but no regret anymore about smoke.
I am quite satisfied and happy to make it till now and it's worth. I am around my smoker frnds everyday for last one month, but hardly I want to have a puff. NOPE (Not one puff ever) is my mantra .
I am so happy to share that it's been 7Months since I had my last cigarette.
I am travelling and in the same hotel where I traveled 7 Month ago after quit and was struggling like a addict to smoke. This time I have no such cravings.
I have been away from smoke for more than 6 month now.
Now if you ask me about my journey, it was roller coaster for first month but then it gradually started getting normal with intermittent cravings .
Let me be very honest today to admit that there are situation or times of my day (some days only) when I really feel to smoke a cigarette or two and feel good BUT I also know...
It's been 190 days but it looks like I stopped smoking yesterday.
Thank you all
I am following NOPE Policy. I.e. Not One Puff ever!!!
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