Stories and experiences by: Doing it for baby

This week i suggested we start putting the money saved from not smoking into our house. We brought it 8 years ago and we have slowly been renovating but it stopped are while back as We have been struggling finacially for a while now, since the price of cigarettes have gone up and seem to be going up on a regular basis. This week we have been doing all the renovations on our house t...

Dear body, I am writing to you to see how you are. How are you going with all the wrong things I done by you? I treated you so badly, I didn't even think of you I was selfish and all I worried about was how I was feeling, what I wanted! I never listened to you, I now look back and I can't believe I ignored you when you were speaking to me, you were only trying to help me, help us. I didn't list...

I've reached double digits!!! Unbelievable. Day 10 and not once today have I thought about smoking. Today is my day off so I'm at home and pottering around the house, I have kept busy all day. I've cleaned the house top to bottom, did some painting and some gardening. I'm now sitting on the lounge and just reflecting!! 10 days is massive its my first step to beating the fags. Yesterday was a hard...

I havent eaten soooo much in my life! Todays been one of those days. A long and horrible day. I know i have done the right thing, I am getting healthier I am finally able to breath and smell the roses. BUT!! I am missing it today, IT being the smoke. YUCK I cant even believe i said that but i am. I am so sad i dont know why well actually i might do. Maybe its because smoking was my identity ...

I have this new BestBuddy he is awesome. He keeps me motivated and he has so much knowledge. He tells me everyday how much tar i have avioded, how much money i have saved, how many cigarettes i havent smoked and the chemicals i have avoided.He gives me little bits of detail information about what my body is doing, how it is slowly repairing itself.He reminds me about my goals and he even puts me ...

I am bored, so bored its not funny. I should do some work as i am at work, but my mind is everwhere else but on the job. I am finding it hard to concentrate to keep on track with what i need to do today. I want to curl up on my comfortable lounge and sleep, sleep for a 100 hours, wake up and be off these god damn patches. I want off them now! I am currently on the highest dosages per Doctors...

This is what i wrote last night: I play oz tag tonight. I havent played in one whole year see I got sick my chest became tight, I suffer from asthma and it was playing up it was too uncomfortable for my body I struggled to breath in and out. So I sat at home and smoked. I miised playing the game, I've played since I was 12, I represented my town and state. I played 3 games a week until...

Where I sit at my desk at work I can just see the entry way to the building through a little glass window. I am so busy and I work and work and work and then I stop its weird its like theres somthing that I need to do, something that needs to be done. I look out the little window thats only one way I can see them, they cant see me and I see the smokers going out for ...

My journey has come to week 2. I woke up this morning and could see the difference in my face, my eyes, in myself. I'm so excited to start week 2 of being quit, so excited to see my new, better amazing life's 2nd week birthday is here and it's beginning. Summer is here, the suns shining I can hear the birds laughing with me, the trees they are talking to me as they sway in the light cool breeze. ...

Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives - Tony Robbins Are your beliefs about yourself holding you back or propelling you forward?