Stories and experiences by: Des Rafter

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  • Des Rafter

    My quit journey

    Posted in Staying quit 26 Aug 2020

    So here is my story to date. I began to feel like I was visiting a drug dealer for a fix when buying cigarettes, so after 40 years of smoking a pack a day I decided to set my birthday of 15th February 2020 as quit day which was six weeks ahead. The big idea was to cut down to maybe five cigarettes a day before finally quitting the dreaded weed, but as the days went by one by one I started to dre...

    Read the full story about My quit journey

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