Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
You know that feeling of gasping for air you’re currently experiencing while your body is trying to heal. It wouldn’t be there if I didn’t smoke. I’m only 20 days in. I’ve done this before. Then I’d have the occasional one here or there. This time I finished my pack of champion Ruby’s and then threw all my ashtrays and papers out. Smoker from age 14 to 41. Heavy smoker too. If I can quit then so ...
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